Quote 4/2/2007

"The marathon's about being in contention over the last 10k. That's when it's about what you have in your core.

You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you.

To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon."


Rob d Castella


For Libor Michalak: Good luck at IM AZ man!
I know this is a marathon quote, but that's the limiter in our sport. So you run a marathon, after a 112 mile TT...it's still a marathon.