Driving to Bend after work some weekend boarding.
6:30 am
45 min. of yoga
Diet:
Breakfast: Med. coffee 1/2 decaf, one 4 oz yogurt
Friday, January 19, 2007
Posted by
Dave Ciaverella, Odyssey Coaching
at
8:04 AM
The journey into Ironman and marathon racing from Tri-Odyssey.com
Driving to Bend after work some weekend boarding.
6:30 am
45 min. of yoga
Diet:
Breakfast: Med. coffee 1/2 decaf, one 4 oz yogurt
Posted by
Dave Ciaverella, Odyssey Coaching
at
8:04 AM